YMCA’s Diabetes Prevention Program Videos

If you have been diagnosed with prediabetes, or believe you may be at risk for developing the disease, the YMCA's Diabetes Prevention Program guides you on your way to a new healthy lifestyle.

Programs

Reports

Lifestyle Changes

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Am I at risk.

Facts About Diabetes

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23% of adults in NYC have prediabetes: that's 1.4 million New Yorkers. Read more about the epidemic.
Intervention through YDPP reduced the risk of type 2 diabetes by 58% over three years, and by 71% among adults 60 and over. Act now.
Losing weight and increasing physical activity can prevent or delay type 2 diabetes in adults with prediabetes. Find an exercise regimen today.
In 2015, 1.5 million adult Americans were newly diagnosed with diabetes. Are you at risk?